In any relationship, you are going to face the unique, nuanced differences between you and your partner. Differences in things like opinions, hobbies, interests, communication styles, and even how you process emotions. As a couples therapist, I often see sources…
In neurodivergent and neurodiverse relationships it can be challenging to navigate each person’s unique support needs and executive functioning differences. I’m an ADHDer married to another ADHDer, (which is actually a super common dynamic!) and while we have some similar…
As relational creatures, we humans thrive when we are in healthy relationships. It’s literally in the wiring of our brain and nervous system to seek connection because; well we need it. All types of healthy relationships are important for our…